Working in Paradise
Experiencing the wonderful feelings of being on a holiday even though I’m working every day is something I experienced some years ago and now it has become a way of life. Today I’m writing to you from Cairns, Far North Queensland, enjoying the sunshine and warm weather, while I spend a few weeks here instead […] Read more
Write Your LifeList
Do you have a LifeList? Often you’ll think of things to do in your lifetime and not write them down and then that thought is gone and lost even though you do your best to remember.Or you can wander through life doing the admin, the things you need to do, and forget to do more […] Read more
Things Can And Will Change
It is challenging living with depression, however one thing that does help is speaking out about it. That wasn’t always the way. Initially, after eventually seeking help to get through each day, I didn’t speak about what was really happening for me to anyone, instead I lived in my won little space not connecting with […] Read more
What Is It About LifeListing?
Recently I’ve had many questions about why I have a LifeList logo, and am posting and speaking about LifeListing. Let me share with you some of the back story that led me to this. I’ve been an outdoorsy person for most of my life, growing up in a small country town with a father who […] Read more
Are You Grounding?
Grounding or Earthing is something that is spoken about more and more. It refers to connecting with the Earth electrically. The health benefits are numerous according to the many studies being documented. Unfortunately, with our modern rubber or plastic soled shoes and our lifestyle arrangements, we no longer have a natural electrical connection to the […] Read more
Have You Had The Imposter Feeling?
I’m sure you’ve heard of it … the imposter syndrome or imposter phenomenon, or to take it one step further, you have experienced this very feeling. This is not gender specific, many women and men I’ve worked with or spoken with have experienced imposter syndrome. It’s the feeling of being a fraud, and to add […] Read more
Mistakes Coaches Make
One of the biggest mistakes coaches, trainers and mentors make in my opinion of years of mentoring, is feeling as though they need a logo, business card, website and everything else lined up before they can make a start to getting their business off the ground and attracting clients. Most coaches are coaches because […] Read more
Be Yourself
About 7 years ago when I was starting out in my business I noticed many of my clients and women I spoke with were complicating things that they were doing to build their business. They were making it harder than it needs to be because they were not being themselves. This behavior was not […] Read more
Time Out
I was reminded this morning by my mentor and close friend to take time out regularly, and to have this time in my planner and make it happen. Well, I know only too well we have to take time out when we are solopreneurs. This is something I chat with my clients about very […] Read more
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